Nutrition in Bariatric and Metabolic Surgery

Nutrition in Bariatric and Metabolic Surgery

OUR BARIATRIC NUTRITION TEAM

LN Paola Bravo De Ávila

Bariatric Nutrition

Obesity Health Veracruz

LN Monserrat Diaz Roesh

Bariatric Nutrition

Obesity Health International

LN Kenya Gutierrez Acosta

Bariatric Nutrition

Obesity Health Veracruz

LN Adriana Palacios Peñaloza

Bariatric Nutrition and Pediatric Nutrition

Obesity Health Mexico City

LN Andrea Mota Martínez

Bariatric Nutrition

Obesity Health Cancun

LN Gabriela Escudero Silva

Bariatric Nutrition

Obesity Health Support Programs

Nutrition before your bariatric or metabolic surgery plays an important role, however the nutritional program and modification in habits after your surgery play a fundamental role. At Obesity Health our nutrition team LN Paola Bravo De Ávila, LN Montserrat Díaz Roesch, LN Kenia Gutiérrez Acosta, LN Gabriela Escudero Silva, LN Andrea Mota Martínez and LN Adriana Palacios Peñaloza, will guide you during your process so that you reach your goal, but especially so that you can improve your habits permanently. It is important that you know that our nutrition team has hundreds of cases of experience and individualized nutritional programs in patients who have undergone bariatric surgery. Currently our nutritional team is one of the most experienced in Mexico. Nutritional monitoring can be in person, by telephone or by video call. Nutritional monitoring at Obesity Health has scientific bases and international recommendations in bariatric/metabolic surgery, however it has been designed and adapted based on the extensive experience of our team and the valuable suggestions of patients who have helped its adaptation.
Nutritional Monitoring

Download the question manual


common in nutrition

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It is recommended that every time you have nutritional counseling you fill out this questionnaire which will indicate the nutritional adherence you have had since your surgery.

Nutritional Adhesion Questionnaire

Before your surgery you need to prepare with...

1.- PROTEIN POWDER AS SUGGESTED BRANDS:


CASH MONEY

SASHA FITNESS

PLENLIFE


Protein powder is a product that should be consumed for at least the first two years after your surgery. Click here to learn more about protein after your surgery.


2.- VITAMINS AND MINERALS


They should be consumed for at least 2 years after your gastric sleeve surgery and 6 years after your bypass surgery.

 

In the case of gastric sleeve, you must consume a multivitamin and biotin, and in the case of bypass, in addition to the multivitamin and biotin, you must add B complex, iron and calcium.


Click here to know the doses of vitamins and minerals, suggested brands and concepts and definitions



You can purchase them directly at the Obesity Health facilities or at the following link...

CLICK HERE

3.- FOOD SCALE:


It is suggested to weigh the food so that we can know if you are consuming the necessary nutrients that you should consume in your meal plan.

They can be easily purchased in a supermarket in the kitchen area or via the Internet either on the free market or Amazon (approximate cost $250-350)

Nutritional guide for your metabolic surgery

Ketogenic plan and pre-operative liquid

Ketogenic: 5-30 days BEFORE your surgery Liquid: 1 day BEFORE your surgery
CLICK HERE

Clear liquid stage

From the moment you are discharged to the 7th day of your surgery
CLICK HERE

Complete liquid stage

From day 8 to day 21 of your surgery
CLICK HERE

NOTE: Starting from this diet you should start taking protein, multivitamin and biotin. Click here to find out recommended doses and mark.

Porridge stage

From day 22 to day 30 of your surgery
CLICK HERE

ONE MONTH AFTER YOUR SURGERY: first soft solid plan for 800 kcal menus. AT THE THIRD MONTH OF YOUR SURGERY: second solid plan for 800 kcal equivalents, after the 3rd month the meal plans change according to the needs of each patient

Nutritional Recommendations after your Surgery

Preference for protein

For bariatric patients, it is very important to start your meals with protein and then continue with the other nutritional groups. Click here for more information.

Consume your vitamins and protein

Vitamins, minerals and protein powder will help you get the proper intake of micronutrients and amino acids after your surgery. Click here for more information.

Eat slowly

It is one of the most difficult habits to change. However, it is possible and the benefits of eating slowly and enjoying food are many.

Drink enough fluids

Liquids will keep you hydrated and help you consolidate and maintain your weight loss. Water, infusions with tea or fruit peel and sugar-free drinks.

We suggest you watch more videos made by our nutrition team on "Nutrition in bariatric and metabolic surgery" that will help your process.


See more videos.

Programs of


 Accompaniment

Nutritional support programs have the objective of achieving your goals, but above all, helping to achieve a healthy eating style for your family and your loved ones. The Obesity Health support programs will help your children, your partner and you on this new path that will leave them with permanent benefits in all areas of their lives: Their diet.




Accompaniment Programs
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